Serves: 4 people
Time: 20 min.
Ingredients:
1 and 1/2 cup raw almonds1/2 cup pumpkin seeds2 cups rolled oats1/4 cup maple syrup1/3 cup runny tahini2 tbsp coconut oil 2 tbsp cinnamon1/4 tsp cardamon & clove2 oranges-zestpinch of sea salt ...
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Vegan/Plant Based
Walnut sauce for pasta
Serves: 4 people
Time: 20 min.
Ingredients:
250g shelled walnuts 2 thin slices ciabatta o sodorough bread, crusts removed60ml milk 2 tbsp pine nuts1 garlic clove75g ricotta45ml evo1 tbsp finely chopped majoram leaves
Execution:
Blanch the walnuts in a pan of ...
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Seafood paella
I know it takes time, but it is amazing as a single course!
My mum has the recipes from a Spanish friend of hers, living in Milan.
Serves: 6/8 people
Ingredients:
16 raw shell-on prawns150ml evo8 scampi or crayfish, halved500g cuttlefish, cleaned and sliced24 ...
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Light carrot cake
A very light cake, perfect for breakfast or a healthy snack.
Preparation: 5 min.
Serves: 8 people.
Ingredients:
150g flour150g almond flour100g sugar or erythritol3 eggs120g extra virgin olive oilthe juice of 2 oranges (200g ish)baking powder4 carrots, gratedalmond ...
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Risotto primavera
Serves: 8 people
Time: 45 min
Ingredients:
600g Carnaroli rice300g baby courgettes, thinly sliced300g asparagus, thinly sliced300g fresh green peas1l vegetable broth1 shallotparsley1 glass of dry white winebutterextra virgin olive oilsalt and ...
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English
Italian