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Lamb stew, artichokes, and whole barley.

Andrea Rangone - January 2021

5
(1)

Serves: 6 people

Ingredients:

  • 700g of diced lamb ( shoulder or leg)
  • 200g of whole barley
  • 8 artichokes
  • blonde beer
  • bay leaves
  • garlic
  • salt
  • extra virgin olive oil

Preparation:

  • Boil the whole barley for 40 min in salted water. Drain it and stir with two tablespoons of olive oil.
  • Clean the artichokes, sliced them, cook in a pan with a garlic clove, 2 bay leaves for 2/3 minutes, add a glass of beer, cover with a lead and cook for 2/3 min more.
  • In another non-stick pan, brown the lamb quickly; when it forms a crust, put together at the artichokes, adjust the salt, and cook for 3/4 min with a lead.
  • Serve the stew with the warm whole barney and decorate it with some bay leaves.
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Filed Under: Main Course, Meat, Seasonal

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Andrea

About Me

My name is Andrea and I am a Kings College Wimbledon student. I was born and raised in Italy, and I moved to London with my family 7 years ago. My passion for cooking begun when I was very little as I watched my mom cook, and still now I enjoy cooking new recipes everyday.

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